So what triggers weight loss? Is it exercise? Is it food? Is it a hormone? Why is it the female hormones that seem to be on the short list.
The answer is that a lot of research shows, weight loss is not really a matter of “the hormone,” but of the individual “hormones.” We know that hormones impact weight through a variety of different routes.
And of course, these hormones have some effect in food as well. However, for instance, food is much more powerful at increasing one’s hormones than it is at decreasing them. In effect, food increases a person’s hormonal response in a way that makes it feel a lot better!
Take a look at a simple illustration:
As you might imagine, the image on the right is a female human. As you might also assume, a woman’s appetite for food spikes when her ovaries are releasing luteinizing hormone (LH), follicle stimulating hormone (FSH), and estradiol (E2) hormones. The female hormones are released by her two ovaries, the ovaries themselves.
As soon as the hormones are released, the body knows something is wrong. And it reacts quickly. There’s plenty of evidence that the hormones are able to cause a lot of immediate changes, including increased food intake, weight gain, and fat.
This hormonal change is often termed “the hunger hormone”, because it makes us feel the hunger pangs, in addition to the feeling of wanting and hunger.
For women, the hunger hormone is the same hormone that stimulates our desire to be satisfied. As the hormone reaches its peak, the body releases androgen, the female sex hormone.
At puberty, all females develop a secondary sex characteristic known as female gender identity. During this time, the body responds with an increase in luteinizing hormone (LH). After this point, the hormone levels drop. The body then goes into an internal state of normal, normal, normal.
In this process, estrogen and progesterone play a role. Because the hormones are higher in the body during puberty (after LH is released), the increase in appetite is increased the longer it lingers. So, when the body goes into it’s normal hormonal state, we know a person has started to regain control. However, once the hormone is released, appetite is low for many days. But as soon as there’s more LH. Or, as the fat is removed
best diet for weight loss free, golo weight loss reviews 2020 nissan rogue, weight loss transformation story animated, weight loss supplement pills for women powder, weight loss patches mylife