Slimming drinks are all good options, but we recommend the Kikkoman Slim Down Mousse which is smooth, rich and creamy.
In a pinch, however, a high-calorie beverage can fill the void of sugary energy. If you’re struggling with weight or are on a fast-track diet to lose weight, this is your drink of choice.
The key to a good drink is having a good balance of calories and fats. It’s not that the calories in a drink aren’t important; it’s just more so if you’re eating less.
Read more: How to find the right diet soda
What kind of diet drinks and foods can I drink to keep off weight?
It makes perfect sense to have a wide variety of drinks on hand to keep you satiated, as they are all important components of your weight loss program, but what you actually see in the shelves of supermarket is a mix of sweetened and unsweetened and there’s no guarantee of anything on the same shelf will actually be healthy.
There are some foods which are better suited to low-calorie consumption, for instance, fruits and vegetables are great for reducing sugar intake if you’re trying to lose weight, while water is an essential nutrient that can be digested, as well as added fat-reducing properties.
Some foods are more likely to be sweeteners than others, so don’t be afraid to experiment as you want to try something different.
What should I avoid while drinking a slimming drink?
Always check your health to make sure you’re not eating anything that could be putting yourself at risk.
Avoid things that can put your weight at risk, such as sweets, alcohol, caffeine or any type of diet soda.
If you’re having a meal, drink water.
If you’re having a meal and you’re having a drink, eat up
Read more: Diet drinks and weight loss
Does a slimming diet drink make me fatter?
At the moment, you can’t be sure at what level a particular slimming beverage will make you fatter, but from our experience, you’re probably better off avoiding it.
However, this is just something you should bear in mind for now at least. You will likely come off after the first couple of days of dieting so for now, you’re better off sticking to the diet until it goes on for longer.
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