How can I lose weight in 7 days at home?

If you were going to do a serious weight-loss program, you’d be looking toward the gym to gain your final 2 pounds. But you can lose weight in 7 days and still maintain a healthy waistline by eating healthy healthy foods and getting your energy from healthy sources of fats.

If you are looking for ways to lose weight or maintain a healthy weight, you’ll want to follow my healthy low-carb diet guide.

A former CIA covert officer said in private to journalists the U.S. can’t win the war in Afghanistan because most of the fighting forces there have either switched sides, are at war with the U.S. or are no longer there.

Rudy Giuliani, a retired major general who was head of the CIA’s Counterterrorism Center from 2006 through 2011, told The Daily Beast in a recent interview that the CIA’s operations would change if American troops withdraw, and asked: “How’s that gonna happen?”

Giuliani also pointedly declined to answer whether he thought U.S. drone program is more a means of keeping the insurgents from taking over territory in the region — a question he was asked at a town hall forum moderated by ABC News’s George Stephanopoulos — than of killing them.

LONDON — The European Union Commission on Thursday approved controversial plans for an anti-trust tribunal that will bring to court foreign companies that try to gain market dominance through state regulation.

The move is a major win for big business, which has long argued that government is more powerful than the business sector in protecting consumers.

But the European Parliament will take three months to vote on a new treaty that could undermine the Commission’s plans by giving it sweeping powers over private companies’ activities in Europe. It also could undermine a provision of the treaty that allows national courts to step in if big businesses do not comply with EU consumer protection rules.

The draft is likely to face the same intense scrutiny in the U.S. Congress where lawmakers are pressing the commission to make changes to its plans.

The man was riding on a train carrying the injured children when he got hit by another car. (Photo: Getty Images/iStockphoto)

RALEIGH, N.C. — A man was riding in a car with a toddler and his six siblings when they were allegedly hit by the family’s car in South Carolina.

The victim’s sister, Jovica Davis-Wright, told Local 10 News that her younger brother suffered a broken