This section is a little difficult to explain, but it gets the job done. ATP is an adenosine triphosphate that is used by our cells’ ATP production machinery and makes ATP. It is also used by the human body to make energy through the use of ADP and glucose, and is used to provide energy in the form of ATP for the production of enzymes in the body. To calculate ATP free energy, we must know how much energy the body needs per unit weight.

You might consider that a pound of body weight contains 5.4 kilocalories, and you would need a total of 27.3 kilocalories of energy to get it done, so we’d have to expend around 70 kilocalories just to get the energy to keep our bodies functioning. Since the equation below is the equation for an empty calorie bag, let’s just get rid of the term “empty calorie bag”, and substitute in our formula for energy per pound of weight. That way we can easily see just how much energy we expend when we eat a pound of body weight, since we know how much energy we need to get done.

Eq. 9: Let’s add on a “empty calorie bag,” for every pound of body weight, so we can see how much energy we burn when eating that weight of food.

I know what you’re thinking, so let’s do it again for fat. Instead of adding the calorie rate of a pound to the formula for a pound of body weight, let’s substitute for the calorie rate of fat a calorie rate of 1,000 calories (4.67 kcal/g).

Eq. 10: So how much more energy do we need to get started? Here’s the formula for the energy to move a pound of fat from 1,000 kcal/g to 2,500 kcal/g:

This is the exact equation we want to calculate, because we know how much energy we need to get the fat moving from one location to the other. Let’s also add the energy necessary for digestion and absorption into the equation. We also want to add a correction for our body’s natural ability to burn these extra calories, because we don’t want our muscles burning our extra fat in place of our normal, healthy fat, because that is simply not good enough.

Eq. 11: So how much more do we need to stop the process of burning the extra fat instead of our normal fat? It turns out that we need to

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