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How do you dance for beginners?

If you are new to dancing, you should start with the basics. I highly recommend learning the basics of the basic steps and finding a group you enjoy dancing with.

How do you stay healthy in this sport?

If you are playing a sport, you need to stay fit. If you are learning to dance with us, you need to keep your body healthy with nutrition, stretching, stress management, and relaxation. If you are new on this sport, you should start slow to ensure that your body is healthy without being unhealthy in any way. Be sure to listen to your body, you should listen to and listen to your body when it says that you are not good enough. Don’t let your body get stressed or discouraged.

How do you choose partners for yourself in dance?

Dance with the same partner for both a dance class and a dance weekend. The best way to start playing together is with the partner you think is the ‘best’ by using your dance and your personality together. Make good partner choices in dancing that are both good and positive. The person you select to dance is going to be the person that you will spend most of your time with and they will be the person most likely to learn from you.

How do you train for a dance competition?

Before you even consider auditioning for dancing lessons, it is best to get to know your coach. It is better to have a coach who doesn’t tell you how to train your body to give you a good time and then tells you to try harder. Make sure you have a coach who is teaching you how to dance, not how to train. The person who coaches the dance class is going to teach you how to dance, not how to train your dance and how to use your body.

Photo Gallery - Sabrina's Bellydance Class
When is dancing a good idea?

Dance is great for you and has a huge impact on everyone around you. No matter what level of fitness or body type you are at, dancers have fun, feel empowered, and enjoy themselves.

Where do you get your music from?

I only have one song I always wear. I have never had a record company request me to do anything other than use my songs, and I have never had a request come my way. I just get a feeling in my body that says ‘No, we don’t need an album, we just need a song.’ The only song I use is ‘Cocoa Butter’. It is beautiful, it hits